Therapy for Your Mental Wellness
Individual, group, and family therapy designed to help you heal and grow.
Compassionate Psychotherapy for Mind and Emotions
At Lorna Forbes NP, we provide a safe, supportive environment where healing begins through meaningful conversation and evidence-based therapy.
Therapy Services
Our licensed clinicians offer individual, group, and family psychotherapy tailored to your needs. We use proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy, and other techniques designed to help you better understand and manage your thoughts, feelings, and behaviors.
Take the Next Step
Whether you’re dealing with depression, anxiety, relationship challenges, trauma, or stress, psychotherapy can help you develop resilience, emotional balance, and greater self-awareness.